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stress management

Cold-water immersion involves immersing the body partially or fully in cold water, in temperatures typically ranging from 10-15 degrees Celsius.

Ice Baths: The Cold Truth About That Morning Plunge

Categories Health
red headed woman looking like she's praying

Hope Trumps Mindfulness in Coping with Work Stress, New Research Shows

Categories Brain & Behavior
Woman holding a bottle of placebo medicine

Placebos reduce stress, anxiety, depression — even when people know they are placebos

Categories Brain & Behavior, Health
Bacteria in the gut convert bile acids produced by the liver into a wide array of new compounds. These molecules are akin to the language of the gut microbiome, allowing them to influence distant organ systems. Photo Credit: Lakshmiraman Oza/Pixabay

Resilient People Show Unique Brain and Gut Microbiome Patterns

Categories Brain & Behavior, Health
A person complaining about how busy they are at work

Study Finds Bragging About Stress, Busyness at Work Backfires, Decreasing Likability and Competence

Categories Brain & Behavior, Social Sciences
Many basketball matches are won because of points scored in free throws. (Photo: AdobeStock)

A Friendly Touch from Teammates Boosts Free Throw Success, Study Finds

Categories Brain & Behavior
Two people walking on a sunny day

Take steps towards a longer, healthier life on National Walking Day April 3

Categories Health
Ohio State logo

Breathe, don’t vent: Turning down the heat is key to managing anger

Categories Technology
A swiss practitioner of "the secret" praying over a bleeding patient

Secret Swiss technique to stop bleeding ineffective after heart surgery

Categories Health

Bloggers

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  • On the City of Fresno’s laudable waste-handling programs
  • Serving California’s PG&E, world’s first ultra-long duration hybrid green hydrogen energy storage microgrid moves forward
  • Truing the Sun
  • Hidden hunger in Europe: well fed yet undernourished
  • Where curiosity meets innovation: EU science fair in Belgium dazzles young minds
  • Spiralling weather and climate impacts documented in WMO report
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