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mindfulness

rapper meditating

How the Brain Calms Anxiety Through Slower Breathing

Categories Brain & Behavior

Baboon at a zoo

Shhh! Being Quiet at the Zoo Could Transform Your Experience, Study Shows

Categories Life & Non-humans

red headed woman looking like she's praying

Hope Trumps Mindfulness in Coping with Work Stress, New Research Shows

Categories Brain & Behavior

Gregory Berns with members of his herd of miniature Zebu cattle.

‘Cowpuppy’ takes readers into secret world of cows

Categories Life & Non-humans

woman meditating

Mindfulness training may lead to altered states of consciousness, study finds

Categories Brain & Behavior

Claire Smith, University of South Florida

New Study Reveals How Mindfulness Leads to Better Sleep and Reduced Work Stress

Categories Brain & Behavior

Abstract illustration of someone jumping rope in an etheral setting

Combine mindfulness with exercise for mental health boost in 2024

Categories Brain & Behavior, Health

Woman on a dock, facing a body of water, sitting in the lotus position presumably meditating

Philosopher: Mindfulness rests on dubious philosophical foundations

Categories Brain & Behavior

The power of stillness to reduce stress and slow ageing

Categories Bloggers

Bloggers

Cities of tomorrow: young Poles share vision for smarter, greener living
On the City of Fresno’s laudable waste-handling programs
Serving California’s PG&E, world’s first ultra-long duration hybrid green hydrogen energy storage microgrid moves forward
Truing the Sun
Hidden hunger in Europe: well fed yet undernourished
Where curiosity meets innovation: EU science fair in Belgium dazzles young minds
Spiralling weather and climate impacts documented in WMO report

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